Hairstyling is one of the most demanding jobs on our bodies. It can lead to burnout both mentally and physically. We get sore backs, carpel tunnel and more. So if we know all this, why don't we take better care of ourselves?
I sat down with Shelby, a hairstylist, salon owner and educator who's mission it is to spread love throughout the industry by reminding us to take better care of ourselves so we can lead a longer, happier life behind the chair.
Shelbys IG: @shelby.bettencourt
Education: Happy Healthy Hairstylist